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  • Champlainhealthline.ca - Calendar of Physical Activity across Champlain
    9 00 AM Nordic Pole Walking 6 7 8 9 10 9 00 AM Nordic Pole walking 11 12 9 00 AM Nordic Pole Walking 13 14 15 16 17 9 00 AM Nordic Pole walking 18 19 9 00 AM Nordic Pole Walking 20 21 22 23 24 9 00 AM Nordic Pole walking 25 26 9 00 AM Nordic Pole Walking 27 28 29 30 31 9 00

    Original URL path: http://pacalendar.champlainhealthline.ca/ (2016-05-02)
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  • Champlainhealthline.ca - Calendar of Physical Activity across Champlain
    9 00 AM Nordic Pole Walking 6 7 8 9 10 9 00 AM Nordic Pole walking 11 12 9 00 AM Nordic Pole Walking 13 14 15 16 17 9 00 AM Nordic Pole walking 18 19 9 00 AM Nordic Pole Walking 20 21 22 23 24 9 00 AM Nordic Pole walking 25 26 9 00 AM Nordic Pole Walking 27 28 29 30 31 9 00

    Original URL path: http://pacalendar.champlainhealthline.ca/index.aspx (2016-05-02)
    Open archived version from archive

  • Champlainhealthline.ca - Calendar of Physical Activity across Champlain
    display with your search results Please check back soon Click here to return to the calendar Wheelchair Accessible Activities Events For May 2016 Inclusion Policy About Us Calendar Survey Submit an Event Home About Us Contact Us Legal Notices Site

    Original URL path: http://pacalendar.champlainhealthline.ca/details.aspx?month=5&year=2016&wc=1 (2016-05-02)
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  • Champlainhealthline.ca - Calendar of Physical Activity across Champlain
    body and core muscles January June 2016 Thursday Mornings 9 00 10 00 am Only walkers with poles Tuesday mornings 9 00 10 00 am Mixed group of walkers with and without poles Wendy 613 259 2182 MAY 12 2016 No Cost 9 00 AM 10 00 AM Nordic Pole Walking North Lanark Community Health Centre North Lanark Community Health Centre 207 Robertson Dr Lanark If you are looking for an extra boost from the benefits of walking then maybe Nordic Pole Walking is for you The group meets twice weekly for an hour walking workout Come an learn to use poles to improve your Grip and core strength stability balance and posture Range of motion and decreased pain in neck shoulders Cardiovascular activity Calorie burn Transfer of weight and stress off hips knees and ankles to the upper body and core muscles Thursday Mornings 9 00 10 00 am Only walkers with poles Tuesday mornings 9 00 10 00 am Mixed group of walkers with and without poles Wendy 613 259 2182 MAY 17 2016 No Cost 9 00 AM 10 00 AM Nordic Pole walking North Lanark Community Health Centre North Lanark Community Health Centre 207 Robertson Dr Lanark If you are looking for an extra boost from the benefits of walking then maybe Nordic Pole Walking is for you The group meets twice weekly for an hour walking workout Come an learn to use poles to improve your Grip and core strength stability balance and posture Range of motion and decreased pain in neck shoulders Cardiovascular activity Calorie burn Transfer of weight and stress off hips knees and ankles to the upper body and core muscles January June 2016 Thursday Mornings 9 00 10 00 am Only walkers with poles Tuesday mornings 9 00 10 00 am Mixed group of walkers with and without poles Wendy 613 259 2182 MAY 19 2016 No Cost 9 00 AM 10 00 AM Nordic Pole Walking North Lanark Community Health Centre North Lanark Community Health Centre 207 Robertson Dr Lanark If you are looking for an extra boost from the benefits of walking then maybe Nordic Pole Walking is for you The group meets twice weekly for an hour walking workout Come an learn to use poles to improve your Grip and core strength stability balance and posture Range of motion and decreased pain in neck shoulders Cardiovascular activity Calorie burn Transfer of weight and stress off hips knees and ankles to the upper body and core muscles Thursday Mornings 9 00 10 00 am Only walkers with poles Tuesday mornings 9 00 10 00 am Mixed group of walkers with and without poles Wendy 613 259 2182 MAY 24 2016 No Cost 9 00 AM 10 00 AM Nordic Pole walking North Lanark Community Health Centre North Lanark Community Health Centre 207 Robertson Dr Lanark If you are looking for an extra boost from the benefits of walking then maybe Nordic Pole Walking is for you The group meets

    Original URL path: http://pacalendar.champlainhealthline.ca/details.aspx?month=5&year=2016&cost=0 (2016-05-02)
    Open archived version from archive

  • Champlainhealthline.ca - Calendar of Physical Activity across Champlain
    display with your search results Please check back soon Click here to return to the calendar French Language Activities Events For May 2016 Inclusion Policy About Us Calendar Survey Submit an Event Home About Us Contact Us Legal Notices Site

    Original URL path: http://pacalendar.champlainhealthline.ca/details.aspx?month=5&year=2016&french=1 (2016-05-02)
    Open archived version from archive

  • Champlainhealthline.ca - Calendar of Physical Activity across Champlain
    is for you The group meets twice weekly for an hour walking workout Come an learn to use poles to improve your Grip and core strength stability balance and posture Range of motion and decreased pain in neck shoulders Cardiovascular activity Calorie burn Transfer of weight and stress off hips knees and ankles to the upper body and core muscles January June 2016 Thursday Mornings 9 00 10 00 am

    Original URL path: http://pacalendar.champlainhealthline.ca/details.aspx?day=3&month=5&year=2016 (2016-05-02)
    Open archived version from archive

  • Champlainhealthline.ca - Calendar of Physical Activity across Champlain
    is for you The group meets twice weekly for an hour walking workout Come an learn to use poles to improve your Grip and core strength stability balance and posture Range of motion and decreased pain in neck shoulders Cardiovascular activity Calorie burn Transfer of weight and stress off hips knees and ankles to the upper body and core muscles January June 2016 Thursday Mornings 9 00 10 00 am

    Original URL path: http://pacalendar.champlainhealthline.ca/details.aspx?id=40010 (2016-05-02)
    Open archived version from archive

  • Champlainhealthline.ca - Calendar of Physical Activity across Champlain
    Pole Walking is for you The group meets twice weekly for an hour walking workout Come an learn to use poles to improve your Grip and core strength stability balance and posture Range of motion and decreased pain in neck shoulders Cardiovascular activity Calorie burn Transfer of weight and stress off hips knees and ankles to the upper body and core muscles Thursday Mornings 9 00 10 00 am Only

    Original URL path: http://pacalendar.champlainhealthline.ca/details.aspx?day=5&month=5&year=2016 (2016-05-02)
    Open archived version from archive



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