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  • Sport Injuries | Chiropractors, St. John's, Newfoundland | Core Insight
    Oct 2011 Sport Injuries Core Insight has the team the techniques and the tools to make us highly effective in the assessment and management of sports injuries Did you know that we have on staff the only chiropractic sports specialist in the province of Newfoundland and Labrador Her name is Dr Janice Drover Active Release Techniques ART and Graston Technique are two soft tissue techniques that are popular amongst athletes and we offer them We have Trigger Point Therapy products for sale that are great for at home soft tissue treatment We can teach our patients proper training and stretching regimens to decrease the likelihood of injury and improve performance We have tips for buying the right running shoes for your unique feet We can find out where your injury is coming from so that we can prevent it in the future We have a network of personal trainers and pilates instructors that help us rehabilitate injuries and cross train athletes We can provide effective custom orthotics to those who need biomechanical support We provide Kinesiotape to help with injury management and rehabilitation We can assess for the need for supplements and vitamins to speed recovery from workouts and to

    Original URL path: http://coreinsight.ca/2011/10/14/sport-injuries/ (2013-06-03)
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  • Cape to Cabot 2011 | Chiropractors, St. John's, Newfoundland | Core Insight
    your health learn more Active Release Technique ART a treatment unique to your needs learn more Acupuncture ancient and trusted techniques for modern problems learn more hide Our News 22 Feb 2013 We will be open today appointments at Core Insight will be going ahead today as scheduled view all 13 Oct 2011 Cape to Cabot 2011 This Sunday October 16th 2011 will be the 5th year of the running of the Scotiabank Cape to Cabot 20 km Athletics NorthEAST Road Race Core Insight is happy to again be invited to participate in the Health Fair following the race Dr Eric Crane will be giving a free lecture on Saturday afternoon at MacDonald Drive school We hope to see you there1 Core Insight provides post race support to athletes across the greater St John s area We volunteer our time to make ourselves available to athletes in need of stretching light soft tissue work and injury consultation Core Insight has a health care clinic in St John s on Aberdeen Avenue We provide chiropractic acupuncture and massage therapy We have a general practice however we do have a chiropractic sports specialist on staff and we treat many athletes to help

    Original URL path: http://coreinsight.ca/2011/10/13/cape-to-cabot-2011/ (2013-06-03)
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  • The Huffin-Puffin Marathon | Chiropractors, St. John's, Newfoundland | Core Insight
    more Acupuncture ancient and trusted techniques for modern problems learn more hide Our News 22 Feb 2013 We will be open today appointments at Core Insight will be going ahead today as scheduled view all 13 Oct 2011 The Huffin Puffin Marathon Core Insight provided post race support at this year s inaugural Huffin Puffin Marathon that was held in St John s Newfoundland on September 25th 2011 Dr Eric Crane Dr David Mattinen and Dr Janice Drover chiropractors and Kim Thompson Registered Massage Therapist were kept busy providing soft tissue work stretching and injury consultation to the many runners as they completed their respective races Core Insight would like to take this opportunity to congratulate all those runners who participated in the full marathon half marathon and marathon relay races We would also like to thank the organizers of this year s race for allowing us to sponsor the event Core Insight is a wellness company with a clinic in St John s Newfoudland that offers chiropractic acupuncture and massage therapy Our team sees a lot of athletes and athletic injuries We attend many of the area s sporting events and volunteer our time in order that athletes get

    Original URL path: http://coreinsight.ca/2011/10/13/the-huffin-puffin-marathon/ (2013-06-03)
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  • Brain Injuries Conference | Chiropractors, St. John's, Newfoundland | Core Insight
    as scheduled view all 08 Sep 2011 Brain Injuries Conference Core Insight had representation at this year s annual BIAC Brain Injury Association of Canada Conference in Charlottetown Prince Edward Island PEI from August 24 26 2011 Dr Janice Drover spoke about current guidelines for concussion in sport and Dr Jennifer Drover spoke about Brain Gym and Brain Injury We are very pleased that chiropractic was well represented in the line up of speakers in this year s conference Chiropractors are very well trained in the assessment diagnosis and treatment of ailments affecting the nerves muscles and bones We place important emphasison the care of the brain and spinal cord In our office we see first hand the trauma that the brain can sustain in a number of ways whether that be a child s fall from play equipment a concussion in hockey or from a car accident The Mission of BIAC is to improve the quality of life for all Canadians affected by acquired brain injury and promoting its prevention In a clinical setting Core Insight tries to do this by raising awareness about head injury prevention For example we recently helped The Jessica Campaign with helmet fittings We also continue to educate parents and coaches of the proper back to play protocols that should be followed after a concussion We have also found that Brain Gym and Craniosacral Therapy are effective tools in the treatment of people with head injuries Core Insight is a wellness company with an office in St John s Newfoundland We offer chiropractic acupuncture and massage therapy Dr Janice Drover is a chiropractic sports specialist with extensive experience in the care of athletes at all levels of competition She was only one of a select number of chiropractors to be included in the medical

    Original URL path: http://coreinsight.ca/2011/09/08/brain-injuries-conference/ (2013-06-03)
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  • Now offering evening and weekend Massage Therapy Appointments | Chiropractors, St. John's, Newfoundland | Core Insight
    health through proper alignment learn more Massage Therapy hands on with your health learn more Active Release Technique ART a treatment unique to your needs learn more Acupuncture ancient and trusted techniques for modern problems learn more hide Our News 22 Feb 2013 We will be open today appointments at Core Insight will be going ahead today as scheduled view all 29 Aug 2011 Now offering evening and weekend Massage Therapy Appointments Core Insight is pleased to welcome it s newest team member Kim Thompson is a Registered Massage Therapist who will begin working in our office starting the week of Monday August 29th 2011 She will join our current massage therapist Heather Davis in providing massage therapy from Monday through Saturday If you would like to make an appointment please don t hesitate to contact us at 709 738 0366 or info coreinsight ca Core Insight is a wellness company with an office in St John s Newfoundland We offer chiropractic acupuncture and massage therapy Massage therapy is an effective therapy for problems involving muscles Massage therapy improves circulation releases tense muscles alleviates muscle and joint pain and provides relaxation and a sense of well being Browse the Archives

    Original URL path: http://coreinsight.ca/2011/08/29/now-offering-evening-and-weekend-massage-therapy-appointments/ (2013-06-03)
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  • Talk to Runners at the Running Room | Chiropractors, St. John's, Newfoundland | Core Insight
    ancient and trusted techniques for modern problems learn more hide Our News 22 Feb 2013 We will be open today appointments at Core Insight will be going ahead today as scheduled view all 24 Aug 2011 Talk to Runners at the Running Room Have you ever wondered how you can stretch to improve your running Are you worried about injuring yourself in a learn to run program If you have any concerns regarding running or injuries we would invite you to attend a free lecture at the Running Room Churchill Square in St John s this Thursday August 25th 2011 at 6 pm Dr Eric Crane a chiropractor from Core Insight will be giving a brief lecture on stretching for runners Eric is passionate about chiropractic and running He will field any questions that attendees may have about injuries and running in general We hope to see you there Core Insight is a wellness company with a clinic in St John s Newfoundland We offer chiropractic acupuncture and massage therapy We also have chiropractic sports specialist on staff which makes us well equipped to assess and treat all kinds of sport injuries including heel spurs tendonitis shin splints runner s

    Original URL path: http://coreinsight.ca/2011/08/24/talk-to-runners-at-the-running-room/ (2013-06-03)
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  • Backpack Safety | Chiropractors, St. John's, Newfoundland | Core Insight
    when they go to school We protect them at crosswalks and pack them healthy snacks for lunch but how much attention do we give to the stresses that school can have on their growing bodies The Newfoundland and Labrador Chiropractic Association NLCA is raising awareness about the need for safe backpack use by children to avoid back and neck pain Have you ever noticed children walking around with backpacks that are huge hanging off their backs with so many books that it looks as though they are going to tip over When backpacks don t fit properly and are loaded with too much weight we put our children at risk for injury There are a few helpful tips to remember when fitting a backpack For instance a backpack should fit below the shoulder and above the hip crests It should be snug against the back The straps should be wide approximately 2 inches and padded Finally the weight that should be allowed in the pack should be approximately 10 of a child s weight For more details about backpack safety we would direct you to the NLCA s website at www nlchiropractic ca Core Insight would be happy to answer

    Original URL path: http://coreinsight.ca/2011/08/23/backpack-safety/ (2013-06-03)
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  • Back pain costly to the health system | Chiropractors, St. John's, Newfoundland | Core Insight
    News 22 Feb 2013 We will be open today appointments at Core Insight will be going ahead today as scheduled view all 18 Aug 2011 Back pain costly to the health system Approximately 80 of people will experience severe back pain in their lifetimes Ontario has seen health care costs sky rocket and wait times to see specialists grow In the Friday May 13th 2011 edition of the Globe and Mail newspaper a front page article describes how thousands of neck and back pain patients who don t need operations are referred to spinal surgeons needlessly In response to this crisis Ontario is considering adopting a system that is already in place in Saskatchewan They are considering setting up triage centers that will use physiotherapists chiropractors and primary care physicians and others to help decide who needs a surgical consult and who can be treated with conservative methods An important part of this strategy will be the education of general practitioners family doctors on the proper management of back pain patients It is estimated that setting up these spine super centers will costs about 3 million dollars Ontario now spends about 24 million dollars on unnecessary MRI and CT scans annually Core Insight was excited to hear about this story The chiropractic profession has long lobbied for such strategies to be considered as scientific literature and government funded research see Manga Report has proven that conservative care including chiropractic care can be cost effective in the treatment of back and spinal pain Chiropractors are neuromusculoskeletal specialists who focus on the spine We are experts in spinal care Lower back pain neck pain and headaches are known to respond well to chiropractic care For more information about this program you can see www backcarecanada ca Core Insight is a wellness company

    Original URL path: http://coreinsight.ca/2011/08/18/back-pain-costly-to-the-health-system/ (2013-06-03)
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