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  • Massage Therapy | Chiropractors, St. John's, Newfoundland | Core Insight
    Massage Therapy hands on with your health 22 Feb 2013 We will be open today appointments at Core Insight will be going ahead today as scheduled view all Massage therapists deal with the injury of soft tissues either from trauma e g accidents or surgery or repetitive strain e g poor posture poor ergonomic design of tools and furniture Massage therapy encompasses a wide range of different techniques that can affect the circulatory musculoskeletal nervous and respiratory systems It can include the use of hydrotherapy stretching and strengthening exercises instruction in proper breathing and the assessment and correction of posture A massage therapist can physically stretch muscles inhibit muscle spasm increase the range of motion of joints and help break down scar tissue They are trained to assess and treat most soft tissues of the human body muscles tendons ligaments fascia and other connective tissue Once a pattern of muscle dysfunction is assessed and treated a massage therapist will provide advice and tools such as specific exercises and stretches to lessen or eliminate the soft tissue problem The Benefits of Massage Therapy Two of the greatest physiological changes produced by massage therapy are an increase in blood circulation and an increase in lymphatic fluid circulation Increased blood circulation will bring about reduction of swelling edema faster healing better delivery of nutrition to cells and removal of cellular debris lowered heart rate and blood pressure increased volume of blood and enhanced overall health smooth delivery of the body chemical messengers nutrition and removal of debris to and from all organs The lymphatic system is essentially the immune system containing white cells killer and T cells among other guardian and soldier cells Massage can increase the effectiveness of the immune system by increasing the distribution of lymphatic fluid As well massage therapy

    Original URL path: http://coreinsight.ca/what-we-offer/massage-therapy/ (2013-06-03)
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  • Acupuncture | Chiropractors, St. John's, Newfoundland | Core Insight
    Massage Therapy hands on with your health learn more Active Release Technique ART a treatment unique to your needs learn more Acupuncture ancient and trusted techniques for modern problems learn more hide Acupuncture ancient and trusted techniques for modern problems 22 Feb 2013 We will be open today appointments at Core Insight will be going ahead today as scheduled view all As one of the oldest therapies in the world acupuncture is a highly effective branch of Traditional Chinese Medicine Encompassing a variety of modalities acupuncture is much more then the use of needles it also includes gua sha skin scrapping tui na chinese massage acupressure surface stimualtion of acupuncture points which does not utilize needles and cupping creating local congestion to improve circulation and pain relief Acupuncture works by stimulating specific points on the body with extremely fine needles pressure or herbs that invigorate the body s immune system and intuitive healing mechanisms Today s acupuncture needles are single use sterile disposable and many are no thicker then a human hair Successful with numerous Western diseases acupuncture is effective for much more then localized muskoskeletal aches and pains It is now highly recommended for migraines chronic back pain gynacological

    Original URL path: http://coreinsight.ca/what-we-offer/acupuncture/ (2013-06-03)
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  • Products | Chiropractors, St. John's, Newfoundland | Core Insight
    health through proper alignment learn more Massage Therapy hands on with your health learn more Active Release Technique ART a treatment unique to your needs learn more Acupuncture ancient and trusted techniques for modern problems learn more hide Products additional options for your health 22 Feb 2013 We will be open today appointments at Core Insight will be going ahead today as scheduled view all We offer a variety of products that can be used in addition to the techniques and services we also offer These products can be beneficial in regards to numerous health issues when used as instructed by one of our staff Trigger Point Performance Therapy Help for Home This form of therapy features four core products to help you manage your aches and pain Read More Nutritional Supplements an important component for optimal health Core Insight believes vitamins and supplements can play a big role in the achievement of balance in regards to your body chemistry Read More Custom Orthotics another step to improve yours In some cases we offer orthotics to aid in the recovery of our patients Read More Compression Socks We are now carrying THERAFIRM a new line of therapeutic gradient compression hosiery

    Original URL path: http://coreinsight.ca/products/ (2013-06-03)
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  • Trigger Point Performance Therapy | Chiropractors, St. John's, Newfoundland | Core Insight
    Trigger Point Performance Therapy Help for Home 22 Feb 2013 We will be open today appointments at Core Insight will be going ahead today as scheduled view all Trigger Point Performance Therapy utilizes massage tools that mimic the human hand to obtain comfort from painful and tight muscles This form of therapy features four core products to help you manage your aches and pains from the comfort of your own

    Original URL path: http://coreinsight.ca/products/trigger-point-performance-therapy/ (2013-06-03)
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  • Nutritional Supplements | Chiropractors, St. John's, Newfoundland | Core Insight
    Supplements an important component for optimal health 22 Feb 2013 We will be open today appointments at Core Insight will be going ahead today as scheduled view all Core Insight believes vitamins and supplements can play a big role in the achievement of balance in regards to your body chemistry While addressing basic issues of diet exercise and rest these products can be an important component in obtaining vibrant health

    Original URL path: http://coreinsight.ca/products/nutritional-supplements/ (2013-06-03)
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  • Custom Orthotics | Chiropractors, St. John's, Newfoundland | Core Insight
    events contact Brain Gym improving the mind through the body learn more Chiropractic proper health through proper alignment learn more Massage Therapy hands on with your health learn more Active Release Technique ART a treatment unique to your needs learn more Acupuncture ancient and trusted techniques for modern problems learn more hide Custom Orthotics another step to improve yours 22 Feb 2013 We will be open today appointments at Core Insight will be going ahead today as scheduled view all Although our primary goal is to alleviate issues through the restoration of proper biomechanical function to the lower limb and body sometimes this is not enough In some cases we offer orthotics to aid in the recovery of our patients In these instances Core Insight is able to assess for cast and dispense orthotics These orthotics can aid in the treatment of such things as pain in the lower back hips knees and feet shin splints plantar fascitis bunions sore aches and foot fatigue For more information see www theorthoticgroup com If you suffer from any of these conditions you should consider being assessed for the need of chiropractic care and or orthotics Please feel free to contact us at

    Original URL path: http://coreinsight.ca/products/custom-orthotics/ (2013-06-03)
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  • Compression Socks | Chiropractors, St. John's, Newfoundland | Core Insight
    events contact Brain Gym improving the mind through the body learn more Chiropractic proper health through proper alignment learn more Massage Therapy hands on with your health learn more Active Release Technique ART a treatment unique to your needs learn more Acupuncture ancient and trusted techniques for modern problems learn more hide Compression Socks 22 Feb 2013 We will be open today appointments at Core Insight will be going ahead today as scheduled view all We are now carrying THERAFIRM a new line of therapeutic gradient compression hosiery Compression hosiery is a product that helps to improve venous and lymphatic blood flow This type of hosiery is great for people who suffer from tired aching fatigued legs swollen feet ankles and legs people with varicose veins and those who sit or stand for long periods of time Compression therapy is also used for athletes who are trying to improve recovery and performance THERAFIRM products come in many different styles such as athletic socks trouser socks knee high thigh high and full length panty hose They are available in three different grades of compression and if recommended by a medical doctor some of these products may be covered by your extended

    Original URL path: http://coreinsight.ca/products/compression-socks/ (2013-06-03)
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  • Specialty Services | Chiropractors, St. John's, Newfoundland | Core Insight
    Active Release Technique ART a treatment unique to your needs learn more Acupuncture ancient and trusted techniques for modern problems learn more hide Specialty Services alternative techniques for optimal treatment 22 Feb 2013 We will be open today appointments at Core Insight will be going ahead today as scheduled view all Our provision of time tested and newly established techniques is something we are very proud of at Core Insight This breadth of services is also one of the key things that allow us to address so many issues for any one patient Brain Gym improving the mind through the body Brain Gym supports people of all abilities in making wide ranging changes in their lives Read More Craniosacral Therapy unlocking your well being Craniosacral Therapy is a very gentle hands on body therapy that uses light forces and specific holds to release blockages within the bodily tissues Read More Active Release Technique ART a treatment unique to your needs ART is a patented soft tissue system that treats problems with muscles tendons ligaments fascia and nerves Read More Graston the right tool for the job Graston Technique is an innovative patented form of instrument assisted soft tissue mobilization that

    Original URL path: http://coreinsight.ca/specialty-services/ (2013-06-03)
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