archive-ca.com » CA » L » LAPPENORDIC.CA

Total: 66

Choose link from "Titles, links and description words view":

Or switch to "Titles and links view".
  • Lappe Nordic Ski Club: Home
    a live audio clip of the finish ensure your volume is on up Somppi was followed 28 seconds back by Ivan Babikov of Foothills Nordic and 47 seconds back by Kevin Sandau also of Foothills Evan Palmer Charrette was 8th and Andy Shields 11th both skiing for the Lappe Club Senior Women skied 30 km and Cendrine Browne of the Fondeurs Laurentides Club took gold Emily Nishikawa and Dahria Beatty of the Whitehorse Club took silver and bronze respectively Complete 50 km results Coverage from Thunder Bay News Watch Michael Somppi s Blog Run and Ski Saturday April 4 2015 10 30 AM at Lappe Nordic Ski Centre Register at www Zone4 ca by Friday April 3th at Midnight Cost is 15 person 5 for kids 13 under Late registration subject to a 10 penalty will be at Lappe from 8 30 to 9 30 am on Saturday Boys Girls 10 Under 0 5 km run 0 5 km ski Boys Girls 13 Under 1 0 km run 1 0 km ski Boys Girls 14 15 Years 2 5 km run 2 5 km ski Open Women 16 39 Years 2 5 km run 2 5 km ski Masters Women 40 59 Years 2 5 km run 2 5 km ski Masters Women 60 Years 2 5 km run 2 5 km ski Open Men 16 39 Years 5 0 km run 5 0 km ski Masters Men 40 59 Years 2 5 km run 2 5 km ski Masters Men 60 Years 2 5 km run 2 5 km ski Two Person Team 5 0 km run 2 5 km ski Parent with Chariot and Child 2 5 km run 2 5 km ski Awards will be presented to the top 3 finishers in each category Clean the Closet Awards Table Award for the Fastest and Slowest Exchange Zone POST RACE YEAR END BBQ Smokies Refreshments after the Race Lappe Kilometer Board Draw Be there to win Lappe DieHard Award Most Improved Skier Award Lappe Racers Sarah Crookham Award presentation Fresh Air Series Awards Be there to win Lappe ParaNordic Ski Program Lappe has started a ParaNordic ski program one supported by CNIB And CNIB is hosting an interesting and important fundraiser Dining in the Dark on March 5 at the Italian Cultural Centre See the poster for details about this intriguing event Lappe s Top Racers Blogs Catch up on how Lappe s top racers are doing on the circuit by visiting the blog for National Team member Michael Sompp i the blog for National Development Center member Andy Shields and the blog for National Development Center member Evan Palmer Charrette Program Registration To register for all club programs but not to purchase your trail pass please go to www zone4 ca and search lappe Click here to view 2014 Lappe Nordic Ski Club Program Descriptions and Fees Click here to download the Ski Center Trail Pass Form If you print this on blue paper Reijo will be

    Original URL path: http://lappenordic.ca/ (2015-04-05)
    Open archived version from archive

  • Lappe Nordic Ski Club: About
    Hour Lappe Invitational Champs LSSD Champs Sawdust Run Run Ski Weather Conditions Trail Maps Newsletters Gallery 13 14 12 13 11 12 10 11 09 10 Archive Forum LSSD Ontario Cups 15 16 14 15 13 14 Links About Lappe Nordic is a member of Cross Country Canada Cross Country Ontario Lake Superior Ski District It is operated by a volunteer group to promote competitive and recreational cross country skiing

    Original URL path: http://lappenordic.ca/about.html (2015-04-05)
    Open archived version from archive

  • Lappe Nordic Ski Club: Officers
    Last Ski Kilometre Board 24 Hour Lappe Invitational Champs LSSD Champs Sawdust Run Run Ski Weather Conditions Trail Maps Newsletters Gallery 13 14 12 13 11 12 10 11 09 10 Archive Forum LSSD Ontario Cups 15 16 14 15 13 14 Links Officers At the annual general meeting in October 2012 a slate of officers was elected and the following positions subsequently allocated at an exectuive meeting Feel free

    Original URL path: http://lappenordic.ca/officers.html (2015-04-05)
    Open archived version from archive

  • Lappe Nordic Ski Club: Facilities
    02 03 01 02 00 01 99 00 98 99 97 98 96 97 95 96 Record Books First Last Ski Kilometre Board 24 Hour Lappe Invitational Champs LSSD Champs Sawdust Run Run Ski Weather Conditions Trail Maps Newsletters Gallery 13 14 12 13 11 12 10 11 09 10 Archive Forum LSSD Ontario Cups 15 16 14 15 13 14 Links Facilities Lappe Nordic Ski Centre Live Webcam image

    Original URL path: http://lappenordic.ca/facilities.html (2015-04-05)
    Open archived version from archive

  • Lappe Nordic Ski Club: Contact
    04 02 03 01 02 00 01 99 00 98 99 97 98 96 97 95 96 Record Books First Last Ski Kilometre Board 24 Hour Lappe Invitational Champs LSSD Champs Sawdust Run Run Ski Weather Conditions Trail Maps Newsletters Gallery 13 14 12 13 11 12 10 11 09 10 Archive Forum LSSD Ontario Cups 15 16 14 15 13 14 Links Contact For information on Jackrabbit learn to

    Original URL path: http://lappenordic.ca/contact.html (2015-04-05)
    Open archived version from archive

  • Lappe Nordic Ski Club: Programs
    Archive Forum LSSD Ontario Cups 15 16 14 15 13 14 Links Programs The Lappe Nordic Ski Club offers programs for skiers of all ages and skill levels For an overview of all programs and registration fees please consult the club Fees and Registration page A summary of program descriptions can also be found here The club offers the following recreational ski programs to Club members Recreational Technique Program aka Masters Program The recreational technique program is an adult learn to ski and ski skill improvement program coached by experienced Masters Racers The focus of the program is on improving your skiing either as a learn to ski or more advanced ability The coaches will organize a workout and provide technique coaching You will learn some new drills to help improve your skiing working on both classic and skate technique Get Fit for Sleeping Giant Program Make friends develop a strategy and get fit for the Sleeping Giant Loppet Bunnies Jack Rabbits and Track Attack Program Women s Social Program The club offers the following racing programs to Club members Racing Program Citizen Racing Program Midget Ski Team The Club has designed a program schedule for athletes that hopes to provide flexibility and choice All Lappe s programs require membership in the Club New athletes are assigned a personal coach based on the age ability commitment and compatibility of athlete coach Financial support is offered to athletes who meet the Club s funding eligibility criteria Lappe has a long history of junior senior and master skier racing success Much of this is attributable to the principles by which we operate The Club has one paid part time coach to provide oversight for all programs The rest of the Club s coaches are strictly volunteer qualified through Cross Country Canada to

    Original URL path: http://lappenordic.ca/programs.html (2015-04-05)
    Open archived version from archive

  • Lappe Nordic Ski Club: Jackrabbits/Track Attack
    of the sport The involvement of the parents is paramount for the success of the program whether by assisting with the ski groups preparing for social activities or helping with special events related to a competition or other club related ski activities The program offers a staged skill building progression for the participants Jackrabbits can register to ski once or twice per week in the program and will benefit from skiing with friends and families outside of the program Families will purchase a trail pass for the ski centre in addition to the Jackrabbit program fee and club membership More information is provided at the end of this document Bunny Rabbits Active Start Age 3 6 Bunny Rabbits are the very young skiers 3 6 years of age There is a strong emphasis on games at this level An adult must accompany the child in sessions skiing or walking beside Level 1 through 4 FUNdamentals Age 7 14 All the basic ski skills will be delivered classic ski and skate ski maneuvers as well as downhill skills Skiing begins with classic ski equipment and in level 3 the skate ski equipment becomes necessary New skiers who are starting skiing at age 8 14 years will be evaluated in a group Then specialized skill sessions at the beginning of the ski season will be provided in order for them to be streamed into a group that fits for them to continue the season Track Attack Adventurers for 10 14 year olds Learning to Train The skiers who can perform all basic ski skills who enjoy fitness challenges and the odd competition will stream into the Lynx Track Attack group Next steps for this group would be a competitive training program The Adventurers Program is for those 10 years old or older with some basic ski skills who will enjoy skiing on a more recreational basis with new friends and some leadership development opportunities Schedule and a Typical Day Sessions will begin with getting to know you activities games orienteering and dryland training as we wait for snow to arrive Sessions take place on Saturdays between 11 am until 1 pm at the Lappe Ski Centre http www lappenordic ca images facilities lappe rm jpg We cancel sessions and notify participants of cancellations for very inclement weather or cold such as when the temperature will be minus 20 C at start time or when driving conditions would be perilous A typical day begins with a gathering and getting into groups with coaches A session is delivered with a snack break inside or on the trail The kitchen located upstairs in the chalet provides soup pancakes and coffee from mid morning to mid afternoon There is a nursery and sunny warm location upstairs for moms and non skiers to enjoy their time at Lappe when their jackrabbit is skiing Showers and sauna are also available Children can ski on their own or with their families throughout the day and on lit trails until

    Original URL path: http://lappenordic.ca/jackrabbits.html (2015-04-05)
    Open archived version from archive

  • Lappe Nordic Ski Club: Junior Racers
    Ontario Cups 15 16 14 15 13 14 Links Coaching Team Lappe has a long history of junior senior and master skier racing success Get to know our coaches HERE Midget Racers Eli Greenwood Travis Halls Niklas Harkonen Max Hollmann Ashley Hortis Eddy Schwar Tessa Schwar Werner Schwar Freddy Hortis Coaches Junior Racers Webpage Under Construction Kevin Shields HEAD COACH The Lappe Nordic Ski Club is delighted to welcome new

    Original URL path: http://lappenordic.ca/junior_racers.html (2015-04-05)
    Open archived version from archive