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  • Ontario Tender Fruit: Ontario Peaches, Nectarines, Pears, Plums, Tart Cherries and Grapes
    growers Welcome to the grower section of the Ontario Tender Fruit website Here you ll find marketing information pricing contact information newsletters and annual reports You can also connect with your fellow growers through our online forum tool To get started please sign in above using your grower number If your grower number does not work please contact us at info ontariotenderfruit ca or 905 688 0990 ext 235 to

    Original URL path: http://www.ontariotenderfruit.ca/growers/ (2016-04-27)
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  • Ontario Tender Fruit: Ontario Peaches, Nectarines, Pears, Plums, Chilled & Pitted Cherries and Grapes
    Fresh locally grown fruit delivers a delicious taste all its own Ontario tender fruit is naturally tree ripened and has unique care and storage needs To ensure your tender fruit is bold colourful and attracts the attention it deserves please visit our storage handling section for important tips Here you ll also find access to our marketing and promotion materials photo library scrumptious recipes nutrition information and our new downloadable

    Original URL path: http://www.ontariotenderfruit.ca/trade/ (2016-04-27)
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  • Ontario Tender Fruit: Ontario Peaches, Nectarines, Pears, Plums, Tart Cherries and Grapes
    more JANUARY 15 2016 Bananas and pears positive impact on athletes read more OCTOBER 14 2015 Pilot Project To Plant 130 000 Tender Fruit Trees In Niagara read more OCTOBER 13 2015 Ontario Supporting Fruit and Specialty Crop Growers read more SEPTEMBER 15 2015 Coronation grapes reign over French clafouti read more AUGUST 13 2015 GreenbeltFresh ca a new resource to find local fruit read more MAY 15 2015 The

    Original URL path: http://www.ontariotenderfruit.ca/index.php (2016-04-27)
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  • Ontario Tender Fruit: Ontario Peaches, Nectarines, Pears, Plums, Tart Cherries and Grapes:
    click away click here Examples of retail locations include Loblaws stores Visit the Loblaws stores website Metro Visit the Metro website Sobey s Visit the Sobey s website Walmart Visit the Walmart website Longo s Visit the Longo s website Seasonal Availability Commercial availability dates are approximate in nature and may be earlier or later based on growing conditions Ontario seedless Coronation Grapes mid August to late September Only available

    Original URL path: http://www.ontariotenderfruit.ca/availability.php (2016-04-27)
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  • Ontario Tender Fruit: Ontario Peaches, Nectarines, Pears, Plums, Tart Cherries and Grapes:
    a full blue colour To store Once at home leave the grapes in their container and store in the refrigerator Use the grapes within 7 to 10 days Just before serving wash them gently in a colander To freeze Freezing grapes is simple Wash dry and de stem grapes Pack in airtight containers and freeze No sugar is required because the natural high sugar and acid level in Ontario Coronation

    Original URL path: http://www.ontariotenderfruit.ca/storage-handling.php (2016-04-27)
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  • Ontario Tender Fruit: Ontario Peaches, Nectarines, Pears, Plums, Tart Cherries and Grapes
    Barbecued Summer Fruit Gratin Bosc Pear Waffles with Coronation Grape Syrup Coronation Grape Jelly Coronation Grape Moroccan Chicken Coronation Grape Orange Conserve Moroccan Coronation Grape Couscous Ontario Grape Sicles Plum Ginger Jam Roast Beef Blue Cheese and Ontario Coronation Grape Jam Sandwich Roasted Asparagus and Coronation Grape Salad SUMMER FRUIT SALAD ROLLS Summer Trifle with Blue Grapes Wheat Berry Salad with Coronation Grapes Refine Search Select the appropriate options below

    Original URL path: http://www.ontariotenderfruit.ca/recipe-list.php (2016-04-27)
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  • Ontario Tender Fruit : News : Bananas and pears positive impact on athletes
    3 percent faster when banana and pears respectively were consumed versus water Nieman and Gillit observed 20 male cyclists during the study Each participant visited the Human Performance Laboratory three times two weeks apart After fasting overnight they drank only water or consumed water with bananas or pears before cycling 75 kilometers at high intensity The scientists measured metabolite shifts in the blood before and after the participants exercised and for one day of recovery Results indicated faster performance times when the cyclists ate bananas or pears and an improved rate of recovery Participants also reported improved energy and ability to focus mentally when ingesting fruit Natural Advantages Bananas and pears differ in sugar and phenolic profiles Bananas have a 1 1 ratio of glucose to fructose while pears have twice as much fructose as glucose Sports drinks have a sugar profile similar to bananas but in a 2012 study Gillit and Nieman showed that bananas are not only an effective alternative to sports drinks but also a healthier option In addition to their favorable sugar profile bananas also have phenolics such as dopamine that help reduce free oxygen radicals produced during high intensity exercise Bananas enhance recovery time by reducing inflammation and improving an athlete s ability to handle oxidative stress during cycling Pears perform similarly and provide a healthy alternative to bananas The results from our studies at the Appalachian State University Human Performance Laboratory at the North Carolina Research Campus show that fruits such as bananas or pears are healthy and effective alternatives to sports drinks for athletes Nieman said Source news appstate edu Other News Stories JANUARY 15 2016 Bananas and pears positive impact on athletes read more OCTOBER 14 2015 Pilot Project To Plant 130 000 Tender Fruit Trees In Niagara read more OCTOBER 13

    Original URL path: http://www.ontariotenderfruit.ca/news.php (2016-04-27)
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  • Ontario Tender Fruit: Ontario Peaches, Nectarines, Pears, Plums, Tart Cherries and Grapes
    news events FAQ About us Grape nutrition facts FRUITION Tender Fruit GIS DMS fresh and flavourful ontario seedless coronation grapes tasty and creative recipes are only a mouse click away click here Ontario Tender Fruit Events December 31 1969 All

    Original URL path: http://www.ontariotenderfruit.ca/events.php (2016-04-27)
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