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  • desk job who does not exercise at all Lightly Active If you do light exercise 1 3 days per week this selection may be appropriate for you Moderately Active If you do moderate exercise 3 5 days per week this selection may be appropriate for you Active Usually if you have a physical job loading boxes warehouse delivery and do moderate to strenous exercise 6 7 days per week try

    Original URL path: http://www.ralphmoss.ca/cgi-bin/tools/metabocalc.pl?FA=AboutLifestyle (2016-04-26)
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  • if you are extremely muscular your BMI may show as Overweight or even Obese when you re not By the same token if you are a Normal BMI but have a very high body fat percentage you may have the same health risks as someone with an Obese BMI BMI or Body Mass Index is based on the following formula Weight in pounds 703 Height in inches 2 BMI is

    Original URL path: http://www.ralphmoss.ca/cgi-bin/tools/metabocalc.pl?FA=AboutBMI (2016-04-26)
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  • calculation of how many calories you would need to maintain your current weight if you did nothing but stayed in bed all day This calculation is really only accurate for a certain percentage of people because your actual BMR depends on other things such as body fat percentage etc For this reason we also show BMR at plus or minus 20 percent so you can get a better idea of

    Original URL path: http://www.ralphmoss.ca/cgi-bin/tools/metabocalc.pl?FA=AboutBMR (2016-04-26)
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  • minus 5 and 20 so you can get an idea of the range Secondly the modification for your lifestyle sedentary vs moderately active and so forth is really a bit of a guess Sedentary is little or no exercise and you can imagine that there can be quite a bit of difference between little and no exercise Weight loss cannot unfortunately be boiled down into an exact number All this

    Original URL path: http://www.ralphmoss.ca/cgi-bin/tools/metabocalc.pl?FA=AboutHB (2016-04-26)
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  • RML Loan Amortization Calculator
    Amortization Calculator Please enter the loan amount Principal the interest rate e g 7 25 and the number of years the loan is for Loan Amount Interest Rate Loan Length Term 1 2 3 4 5 6 10 15 25

    Original URL path: http://www.ralphmoss.ca/cgi-bin/tools/veryinteresting.pl (2016-04-26)
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  • SILVER EHC SILVER DENTAL Dental 1000 maximum Price of Employees to be covered Single Health 25 81 Family Health 59 35 Single Dental 48 82 Family Dental 122 06 Your online quote estimate details Premium before Sales Tax Sales Tax

    Original URL path: http://www.ralphmoss.ca/ehsdes1.html (2016-04-26)
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  • GOLD DENTAL DENTAL Plan with 1 000 maximum Price of Employees to be covered Single Health 25 81 Family Health 59 35 Single Dental 46 03 Family Dental 115 07 Your online quote estimate details Premium before Sales Tax Sales

    Original URL path: http://www.ralphmoss.ca/ehsdeg1.html (2016-04-26)
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  • PLATINUM DENTAL DENTAL Plan with 1 000 maximum Price of Employees to be covered Single Health 25 81 Family Health 59 35 Single Dental 53 57 Family Dental 144 11 Your online quote estimate details Premium before Sales Tax Sales

    Original URL path: http://www.ralphmoss.ca/ehsdep1.html (2016-04-26)
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