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  • Refresh your spirit
    EFT In 2004 she co authored You are Not Alone relating her experience through Cancer Over the last eight years Dione has been extensively involved with The Quebec Breast Cancer Foundation in creating wellness days for cancer patients Offered free of charge the Jennifer Elliot Wellness Day named in memory of a dear friend is a day of various workshops given by internationally known experts You will reflect balance if

    Original URL path: http://yogabliss.ca/refresh-your-spirit/ (2016-04-30)
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  • Sérénité
    system as well as can accelerate decongestion of blocked areas and increase circulation Important for the physical aspect as well is conscious breathing to help bring oxygen to the body it s most essential fuel and bridge the gap between mind and body The second aspect is emotional Dr Bali keeps students attention in the present moment where there are no fears or worries His constant dialogue helps concentration and helps participants understand the effect of stress on their bodies and the power of their thoughts and importance of positive thinking Also relaxation sessions between posture and at the beginning and end of each session help de stress the body and integrate the effects of all the postures and breathing exercises to promote self healing The third aspect is intellectual Through visualization used throughout the class participants are able to better understand and appreciate the way the body functions and its incredible capacity to heal itself Metaphors and concrete examples illustrate some of the more difficult concepts to grasp for example comparing the nervous system to the roots of a plant when the roots are healthy so is the rest of the plant The final aspect is spiritual Meditation is used to bring students into a deep state of relaxation so that the body can integrate all the postures and come back to a state of bliss when the body s inner balance is reached homeostasis and the body can optimally heal itself Students are also encouraged to contemplate and reflect asking themselves questions about life Concepts like non judgement acceptance and optimism are explored What participants said about the program L atelier m a fournie un outil puissant pour combattre mes peurs et mes angoisses face au cancer Le Yoga m a fournis de reprendre conscience de mes capacités

    Original URL path: http://yogabliss.ca/serenite/ (2016-04-30)
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  • Why do we do namaste?
    could be just a casual or formal greeting a cultural convention or an act of worship However there is much more to it than meets the eye In Sanskrit namah te namaste It means I bow to you my greetings salutations or prostration to you Namaha can also be literally interpreted as na ma not mine It has a spiritual significance of negating or reducing one s ego in the presence of another The real meeting between people is the meeting of their minds When we greet another we do so with namaste which means may our minds meet indicated by the folded palms placed before the chest The bowing down of the head is a gracious form of extending friendship in love and humility The spiritual meaning is even deeper The life force the divinity the Self or the Lord in me is the same in all Recognizing this oneness with the meeting of the palms we salute with head bowed the Divinity in the person we meet That is why sometimes we close our eyes as we do namaste to a revered person or the Lord as if to look within The gesture is often accompanied by words

    Original URL path: http://yogabliss.ca/why-do-we-do-namaste/ (2016-04-30)
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  • Schedule | Yoga Bliss Studio – Dr. Bali, PhD
    resources Worries and anxieties both locally and globally have taken over our minds and caused an epidemic brain drain Many are fighting psychosomatic disorders such as depression hypertension insomnia asthma others don t even know what s wrong We each have the power to take back our lives and be healthy and happy If you want to find deeper meaning develop stronger relationships and harness the power of the mind this program is for you Happiness Program Happiness Program Teacher Training Certification Level 1 February 2 2016 6 00 pm 9 00 pm Yoga Bliss Studio 3545 Chemin de la Côte des Neiges 90 Montreal QC H3H 1V1 Canada Map Yoga Bliss Studio 200 HR comprehensive yoga teacher training program encompassing the physiological psychological and philosophical components from a Yoga perspective The yoga teacher training course runs over a period of 5 months with 6 8 hours of training per week Please sign up for Teacher Training at the link provided below Teacher Training Certification Level 1 Teacher Training Certification Level 1 3 February 3 2016 Yoga with Paola February 3 2016 5 45 pm 7 00 pm Yoga Bliss Studio 3545 Chemin de la Côte des Neiges 90 Montreal QC H3H 1V1 Canada Map Yoga Bliss Studio Drop in yoga class with Paola Bilingual 15 per drop in class or 120 for 10 class Yoga classes for all levels advanced intermediate and beginner Participants are guided and follow a routine in which each person can work at their own capacity Each yoga class runs for about two hours and incorporates relaxation asana pranayama and meditation Yoga Bliss has over a dozen Dr Bali Method certified instructors available to suit your style your schedule and your needs Try a class bring a friend find your BLISS Yoga with Paola 4 February 4 2016 Yoga with Dr Bali February 4 2016 10 00 am 12 00 pm Yoga Bliss Studio 3545 Chemin de la Côte des Neiges 90 Montreal Canada Dr Bali 514 932 7971 Map Yoga Bliss Studio Drop in yoga class with Dr Bali 20 per drop in class or 170 for 10 Yoga classes for all levels advanced intermediate and beginner Participants are guided and follow a routine in which each person can work at their own capacity Each yoga class runs for about two hours and incorporates relaxation asana pranayama and meditation Yoga Bliss has over a dozen Dr Bali Method certified instructors available to suit your style your schedule and your needs Try a class bring a friend find your BLISS Yoga with Dr Bali Yoga with Isabel February 4 2016 1 00 pm Yoga Bliss Studio 3545 Chemin de la Côte des Neiges 90 Montreal QC H3H 1V1 Canada Map Yoga Bliss Studio Drop in yoga class with Isabel Bilingual 15 per drop in class or 120 for 10 class Yoga classes for all levels advanced intermediate and beginner Participants are guided and follow a routine in which each person can work at their own

    Original URL path: http://yogabliss.ca/yoga-bliss-studio/schedule/?yr=2016&month=1&dy=&cid=mc-6bea5a7e02f8f5e2945b6f6b1bbf9266 (2016-04-30)
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  • Schedule | Yoga Bliss Studio – Dr. Bali, PhD
    la Côte des Neiges 90 Montreal Canada Map Yoga Bliss Studio Experience a radical transformation in just five months Everyone deserves to be happy Yet stress family and job pressure have us racing around depleting our inner resources Worries and anxieties both locally and globally have taken over our minds and caused an epidemic brain drain Many are fighting psychosomatic disorders such as depression hypertension insomnia asthma others don t even know what s wrong We each have the power to take back our lives and be healthy and happy If you want to find deeper meaning develop stronger relationships and harness the power of the mind this program is for you Happiness Program Happiness Program Teacher Training Certification Level 1 February 9 2016 6 00 pm 9 00 pm Yoga Bliss Studio 3545 Chemin de la Côte des Neiges 90 Montreal QC H3H 1V1 Canada Map Yoga Bliss Studio 200 HR comprehensive yoga teacher training program encompassing the physiological psychological and philosophical components from a Yoga perspective The yoga teacher training course runs over a period of 5 months with 6 8 hours of training per week Please sign up for Teacher Training at the link provided below Teacher Training Certification Level 1 Teacher Training Certification Level 1 Feb 10 16 February 10 2016 Yoga with Paola February 10 2016 5 45 pm 7 00 pm Yoga Bliss Studio 3545 Chemin de la Côte des Neiges 90 Montreal QC H3H 1V1 Canada Map Yoga Bliss Studio Drop in yoga class with Paola Bilingual 15 per drop in class or 120 for 10 class Yoga classes for all levels advanced intermediate and beginner Participants are guided and follow a routine in which each person can work at their own capacity Each yoga class runs for about two hours and incorporates relaxation asana pranayama and meditation Yoga Bliss has over a dozen Dr Bali Method certified instructors available to suit your style your schedule and your needs Try a class bring a friend find your BLISS Yoga with Paola Feb 11 16 February 11 2016 Yoga with Dr Bali February 11 2016 10 00 am 12 00 pm Yoga Bliss Studio 3545 Chemin de la Côte des Neiges 90 Montreal Canada Dr Bali 514 932 7971 Map Yoga Bliss Studio Drop in yoga class with Dr Bali 20 per drop in class or 170 for 10 Yoga classes for all levels advanced intermediate and beginner Participants are guided and follow a routine in which each person can work at their own capacity Each yoga class runs for about two hours and incorporates relaxation asana pranayama and meditation Yoga Bliss has over a dozen Dr Bali Method certified instructors available to suit your style your schedule and your needs Try a class bring a friend find your BLISS Yoga with Dr Bali Yoga with Isabel February 11 2016 1 00 pm Yoga Bliss Studio 3545 Chemin de la Côte des Neiges 90 Montreal QC H3H 1V1 Canada Map Yoga Bliss Studio Drop

    Original URL path: http://yogabliss.ca/yoga-bliss-studio/schedule/?yr=2016&cid=mc-6bea5a7e02f8f5e2945b6f6b1bbf9266&time=week&dy=7&month=02 (2016-04-30)
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  • Schedule | Yoga Bliss Studio – Dr. Bali, PhD
    1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Print View Month Week Day February 1 2016 12 00 pm 1 30 pm Yoga with Rosa Yoga Bliss Studio 3545 Chemin de la Côte des Neiges 90 Montreal QC H3H 1V1 Canada Map Yoga Bliss Studio Drop in yoga class with Rosa 15 per drop in class or 120 for 10 class Yoga classes for all levels advanced intermediate and beginner Participants are guided and follow a routine in which each person can work at their own capacity Each yoga class runs for about two hours and incorporates relaxation asana pranayama and meditation Yoga Bliss has over a dozen Dr Bali Method certified instructors available to suit your style your schedule and your needs Try a class bring a friend find your BLISS Yoga with Rosa 7 00 pm 9 00 pm Yoga with Dr Bali Yoga Bliss Studio 3545 Chemin de la Côte des Neiges 90 Montreal QC H3H 1V1 Canada Map Yoga Bliss Studio Drop in yoga class with Dr Bali 20 per drop in class

    Original URL path: http://yogabliss.ca/yoga-bliss-studio/schedule/?yr=2016&month=2&dy=&cid=mc-6bea5a7e02f8f5e2945b6f6b1bbf9266&time=day (2016-04-30)
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